Organic Serenity tisane – Pitta (Ayurveda) – loose leaf blend – online sale

Ayurveda is a Sanskrit term, made up of the words “ayus” and “veda.” “Ayus” means life and “Veda” means knowledge or science. The term “ayurveda” thus means ‘the knowledge of life’ or ‘the science of life’. According to the ancient Ayurvedic scholar Charaka, “ayu” comprises the mind, body, senses and the soul.

Organic ingredients: Peppermint, Liquorice, Natural Apple Pieces and Rose Petals.

How to brew Ayurvedic herbal blends: stir up the blend and place the correct amount of loose leaves and ingredients into an infuser in a teapot (or you can use a coffee plunger or small infuser in a cup or mug). Add boiling water, steep for around five minutes (Longer for stronger taste, a shorter time for a milder brew. Adjust brew time to suit your tastebuds.) Then, sit back, relax and enjoy. Remember Ayurvedics can be re-infused a number of times – just add more boiling water to the leaves to top up your drink. Not usually taken with milk. Can be sweetened with pure sugar or honey. Use approx 1 teaspoon (2g) per cup and adjust to personal taste.

Available in Small pack  (25g); Gift tube (50g); Bulk pack  (150g)