A calming herbal tisane traditionally used to support deep, restful sleep. Valerian root has been shown in studies to improve sleep quality and reduce the time it takes to fall asleep, particularly with continued use over several weeks. Ideal for those who struggle with sleep onset or restlessness, especially in poor sleepers.
 
Best enjoyed as part of a nightly routine.
 
Brew approximately 1 teaspoon (2g) per cup, adjusting to your personal taste.
 
Available in:
Small Pack (25g = 12 cups)
Large Pack (50g = 25 cups)
Bulk Pack (150g = 75 cups)